You can do this. Yes, it’s as simple as that.

The truth is, we all feel lost sometimes. Stuck. Overwhelmed. Trapped.

“I’m a working parent and I’m exhausted. I feel so guilty. My kids deserve better than what I’m giving them.”

“I’ve tried everything to lose weight and am so frustrated that nothing works. Why haven’t I figured this out yet?”

“There’s got to be more to life than this.”

“I used to be creative and adventurous. Work and bills and life have squashed those parts of me.”

“Who am I beyond parent/spouse/employee? I wish I knew… I can’t even remember what I used to be interested in.”

“Life’s not supposed to be this hard.”

Now, imagine feeling the weight on your shoulders melt away. No, it’s not magic. There’s a real commitment involved with this kind of exploration and growth. But the end result is highly effective and surprisingly rejuvenating - when you do it with the right guide.

In our work together, you’ll learn easy skills and will find practical perspectives that enable you to be the person you want to be, do the work you want to do, and live the life you want to live.

I am the coach I wish I had way-back-when: Non-judgmental. Lighthearted. Fun. Perceptive. Insightful. I can’t read your mind, but I know how to help you hear your inner most thoughts - both the ones that define your dreams and those that act as obstacles in achieving them.

Together, we’ll identify what makes you feel tired and empty, and what fills you with energy and satisfaction. Even more importantly, you’ll craft (and keep!) a game plan to create the life you want.

Stop telling yourself that a more mindful, purposeful life is something you’ll get to “one day.” Why waste another minute spinning your wheels, with no focus or energy? Lean on me to support your transition from the life that’s running you to the one that feels integrated and cohesive - not to mention boundless.